Everybody has an opinion about which foods are good for you and which are bad. Most people will claim that their diet is healthy and they’ll urge you to try eating like them.
I listen to what people say, but I don’t believe them. When it comes to food, people are passionate and biased. And no one really knows for sure what the perfect diet consists of. If a really old skinny person is telling me what she eats, I’ll listen up. But, in the end, we’re all just eating what we want and hoping for the best.
Kip Anderson, the star of “What the Health,” isn’t just hoping for the best. He believes that he has found the perfect diet: veganism.
“What the Health” is an entertaining, relentless documentary. With a passionate fury, Kip Anderson tries to convince the world that a plant-based diet is a cure-all and that all animal-based food is poison.
Anderson comes right out with guns blazing: he states that virtually all illness is due to meat consumption. If you have cancer, it was due to meat. If you have diabetes, it was due to meat (not sugar. Meat). Bad bones? Meat. Bad joints? Meat. Asthma? Meat.
Meat is bad due to the fat and cholesterol, due to the hormones and antibiotics, and due to the fact that piling up protein in our body does more harm than good.
How about milk, eggs, and fish? According to “What the Health,” they are just as bad. Dairy is fuel for baby cows but poison to us. Eggs are cholesterol-filled death bombs. Fish is loaded with industrial toxins and frightening levels of mercury.
“What the Health” does a laughably bad job of convincing us that every animal product is terrible for you. It does a disturbingly good job of convincing us that mass-produced meat is disgusting.
Factory farm animals live their miserable lives in dark, over-crowded pens. Disease is rampant. Anderson states that pigs and cows suffer from infections, inflamed abscesses, and pus-filled sores. Then he shows us the video proof that these diseased animal corpses fire right through the assembly line and into our food. It is nauseating.
Anderson concludes that a serious environmentalist cannot eat meat. At the very least, it is a natural fact that raising animals is an inefficient use of arable land and water resources.
“What the Health” also exposes the fact that factory farms systematically destroy rural communities wherever they can get away with it. Kip Anderson takes us to a mostly black county of North Carolina, where the unending mountains of pig poo have poisoned the air, the soil, and the waterways.
Okay. I’m convinced. Meat is the worst. Going vegan is the right thing to do.
“What the Health” goes from powerful to absurd in the final act. Kip Anderson goes from muckraker to evangelist and makes a series of impossible claims about the health benefits of veganism.
He says that going vegan will turn you into a superhuman athlete. He says that vegan blood kills cancers cell just by touching them. He claims to have proof that a vegan, high-sugar diet cures diabetes.
Anderson meets a 61-year-old lady who limps around her house with a walker because her bones and joints are so brittle. Then, after just a few weeks of eating vegan, she tosses aside her walker and strolls happily around her neighborhood.
This isn’t science, obviously; it is faith-healing fanaticism. It’s like they are filming the movie version of the 9th Chapter of Matthew, with a stalk of broccoli playing the role of Jesus.
“What the Health”’s heart is in the right place. Even though its scientific compass is all over the place. I don’t believe half of it, but I’m still glad that I watched it.