• Latest

Project Independent Presents: Sharing Your Care

December 4, 2018
African Queen (1951)

Exodus (1960)

March 21, 2023
Just Some Thoughts

“Don’t Worry”

March 21, 2023
Job Training Well Done

Job Training Well Done

March 21, 2023

ACLU, Partners Call on Legislators to Oppose Plans for Prison Expansion

March 21, 2023

Conservation Supports New Farm In Central Vermont

March 21, 2023

Vermont Hunter Education Courses

March 15, 2023

Vermont Philharmonic and Green Mountain Youth Symphony Present “Awakenings: Music of Young Composers”

March 15, 2023

Central Vermont Council on Aging (CVCOA) Joins in Month-Long March for Meals Celebration with Communities Nationwide

March 15, 2023
African Queen (1951)

Divorce, Italian Style (1961)

March 15, 2023

Following Successful Public Pressure Campaign to Lower the Cost of Eli Lilly’s Insulin, Sanders and Bush Introduce Bill to Finish the Job and Cap the Price at $20 Per Vial

March 15, 2023
Udderly Crazy 4-H Club Members Take Part In 4-H Dairy Quiz Bowl

Udderly Crazy 4-H Club Members Take Part In 4-H Dairy Quiz Bowl

March 7, 2023
Hunger Free Vermont Receives $36,090 Nourishing Neighbors Grant from Shaw’s Foundation’s Nourishing Neighbor Campaign

Hunger Free Vermont Receives $36,090 Nourishing Neighbors Grant from Shaw’s Foundation’s Nourishing Neighbor Campaign

March 7, 2023
  • Home
  • Disclaimer
  • Privacy
  • Sitemap
Saturday, March 25, 2023
The World Online
Advertisement
  • Home
  • News & Features
    • Local News
    • Letters & opinions
    • George Shuman
    • Max’s View
    • Local Sports & Outdoors
    • Births
  • Calendar
    • Art Exhibits
    • Calendar of Events
    • Ongoing Events
  • Obituaries
  • Submit
    • Submit Calendar Listing for Non-Profit Events
    • Submit An Article To The World
    • Submit Letter To The Editor
    • Submit Sports News/Photo
    • Submit Birth Announcement
    • Submit Engagement Announcement
    • Submit Wedding Announcement
  • Advertising
    • World Rates and Ad Sizes
    • World Distribution Map
    • World Deadlines
    • Audit and Reader Surveys
    • Advertising Inquiry
  • Classifieds
    • Place Classified Ads
    • View Current Classifieds
  • About Us
  • Contact Us
No Result
View All Result
  • Home
  • News & Features
    • Local News
    • Letters & opinions
    • George Shuman
    • Max’s View
    • Local Sports & Outdoors
    • Births
  • Calendar
    • Art Exhibits
    • Calendar of Events
    • Ongoing Events
  • Obituaries
  • Submit
    • Submit Calendar Listing for Non-Profit Events
    • Submit An Article To The World
    • Submit Letter To The Editor
    • Submit Sports News/Photo
    • Submit Birth Announcement
    • Submit Engagement Announcement
    • Submit Wedding Announcement
  • Advertising
    • World Rates and Ad Sizes
    • World Distribution Map
    • World Deadlines
    • Audit and Reader Surveys
    • Advertising Inquiry
  • Classifieds
    • Place Classified Ads
    • View Current Classifieds
  • About Us
  • Contact Us
No Result
View All Result
The World Online
No Result
View All Result

Project Independent Presents: Sharing Your Care

vt-world by vt-world
December 4, 2018
in Community
0

This month in our series on cognitive illnesses we’re focusing on caregiving tips for enjoying the Holidays.

Being the main caregiver for a loved one, regardless of what illness he/she may have, is one of the most stressful and physically & emotionally tasking jobs anyone can have! Combine that with all the stress, work, excitement and heightened emotions of a busy holiday season and you could have challenging circumstances. Below are some tips to help you and your loved enjoy a less stressful holiday season this year!

Holiday Tips for Caregivers

Be realistic – the holidays don’t have to be perfect! Adjust your expectations and trust your instincts on where to spend your energy and what traditions are really important to both of you. Remember that you can recognize, more than anyone, how much you and your loved one can handle.

Plan ahead – schedule time for shopping, cooking, cleaning and other activities. Enlist help from other family members, friends and neighbors. You are not in this alone!

Learn to say no – family, friends and coworkers will understand if you can’t participate in every event or social gathering. Pick and choose what you say yes to.

Entertaining – If you’re usually the one hosting a large meal, consider having someone else host or share the work. If you do choose to host, prepare the main course and have everyone bring a side dish and/or dessert. Let your guests help with cleaning up after.

Take a breather – make time for yourself, eat healthy and get enough rest. Take a little time to do something enjoyable whether it’s a movie, a massage, reading a book or taking a nap.

Support – be aware that the holidays may evoke memories of better times, not just for your loved one but also for you. Talking with a close friend, a counselor or a caregiver support group can help with all the emotions that may bubble up.

In addition to the tips above, to support the caregiver, here are a few things to consider when a loved one has a cognitive illness:

If your loved one is uncomfortable in larger gatherings, consider attending on your own. Invite or hire someone to keep your loved one company while you’re gone and provide special activities and/or treats to share. Remember, you’re only a phone call away.

When attending a gathering together, let your host/hostess know ahead about what is going on; whether it’s physical or cognitive limitations.

Plan ahead; try to anticipate potential needs for a successful outing. Don’t rush getting ready to go as that can increase anxiety.

In closing, take a deep breath, relax and enjoy this special time of year. Have a safe and happy holiday season!

The above column was through Project Independence, an adult day health services center with activities designed to promote well-being through social and health related services in a safe, supportive, cheerful environment. For more info, call (802) 476-3630 or visit 81 North Main St., Barre, VT.

Previous Post

Coming Soon: Green Book ****

Next Post

SAM-VT Applauds Vermont Medical Society Resolution Opposing Commercialized Marijuana in VT

Next Post

SAM-VT Applauds Vermont Medical Society Resolution Opposing Commercialized Marijuana in VT

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This Week’s Ads

  • Home
  • About Us
  • Disclaimer
  • Privacy
  • Sitemap
The World
403 US Route 302
Barre, VT 05641
Phone: (802) 479-2582

Copyright © 2019 The World Online. All Rights Reserved. Powered by CoolerAds.

No Result
View All Result
  • Art Exhibits
  • Audit and Reader Surveys
  • Births
  • Calendar
  • Contact Us
  • Daily Horoscope
  • Fall Guide
  • Food & Recipe
  • Home
  • Obituaries
  • Ongoing Events
  • Pay Your Bill Here
  • Senior Living Edition
  • Showtimes
  • Submit Birth Announcement
  • Submit Calendar Listing for Non-Profit Events
  • Submit Engagement Announcement
  • Submit Listing to our Local Directory
  • Submit Sports News/Photo
  • Submit Wedding Announcement
  • Testimonials
  • The World Coupons
  • Weather Forecast
  • World Deadlines
  • World Distribution Map
  • World Rate Card
  • World Rates and Ad Sizes
  • Disclaimer
  • Privacy
  • Sitemap
  • About Us
  • Vermont Lottery
  • Advertising Information
  • The World Staff
  • Advertising Inquiry
  • Submit Letter To The Editor
  • Local Directory
  • Poll Results
  • Local Deals
  • Classifieds
  • Submit An Article To The World
  • Events
  • The World – This Week’s Online Digital Edition
  • The World Auto & Sports

Copyright © 2019 The World Online. All Rights Reserved. Powered by CoolerAds.

Login to your account below

Forgotten Password?

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In