The Truth About Alcohol
They say alcohol is a poison. And I suppose that’s technically true. But it isn’t that dangerous a poison.
I know this because I have been to the UK a few times. And I can tell you from firsthand experience that there are, in fact, elderly people there.
If some British people made it to old age, then it is a proven fact that booze isn’t all that deadly. For Americans, drinking hard is a choice. For the British, it is a cultural tradition.
In England, it is not customary to tip the bartender when she serves you a pint. This custom began years ago when it was discovered that the hundred richest women in the UK were barmaids. I made that up. But I am not exaggerating about how much the British drink.
In the event that heavy drinking is seriously hazardous to the body, it is inevitable that British doctors will be on the cutting edge of scientific discovery.
“The Truth About Alcohol” is a breezy, light-hearted, occasionally informative BBC documentary by British ER doctor Javid Abdelmoneim. Dr. Javid was inspired to make this film when the British Health Service suddenly lowered the recommended healthy level of alcohol intake for men to 14 units per week.
In the US, a nerdy health-obsessed doctor would simply be a non-drinker. Dr. Javid is British, though, so he attaches a sweat-monitor to his ankle to calculate exactly how much he drinks in a normal week.
It turns out that the doctor consumes twice the recommended weekly quotient of booze, and he didn’t even drink on four of the seven nights.
In other words, if you drink in any serious way, you drink way too much for your own good.
Dr. Javid spends most of the film performing experiments and studies with dubious scientific merit to answer some common questions about alcohol.
Why does a woman tend to get tipsy quickly while a tall, fit man of the same weight can hold his liquor? Apparently, it is because blood-alcohol level is determined by how much water a person has in her body. And since muscle has much more water than fat, the man will feel less drunk from the same amount of drinking.
It’s also possible that the man lined his stomach before starting to drink. Dr. Javid does a splendid job of explaining how the digestive enzymes in your stomach begin to break down alcohol before it even gets absorbed into your bloodstream. That’s why you can drink so much more after a hearty meal.
That seems convincing, but some of the film’s anti-alcohol claims are ridiculous.
Dr. Javid argues that booze makes you sleep poorly. But his only evidence is a one-night sleep study – featuring Javid himself and a bottle of fine whiskey. He states that alcohol makes you eat more. But he bases this on a twenty-minute study at a pub with a group of college boys. “Colin ate more crisps than Nigel. We must alert the Oxford Journal of Medicine!”
I certainly don’t know how bad alcohol is for you. But I do know this: the British have been drinking steadily and heavily since at least as far back as they learned written language.
And during those millennia, the British built a remarkable, artistic, cultured, influential society. They even conquered 1/3 of the earth one time.
The British aren’t going to drink less. And I’m probably not going to either. I plan on spending my first Social Security check on a six pack.