Food
You need more fruits and veggies: 5 easy ways to get there
Most Americans understand the importance of including a variety of fruits and vegetables into their diets, but finding inspiration and fresh ideas for incorporating them into everyday meals can be challenging. Research shows that only 10 percent of Americans are meeting the MyPlate recommendations for daily intake of fruits and veggies, according t...
5 tips to make family mealtimes more mindful
The hectic workday is over. As you pull into your driveway, you feel relief because you’ve finally escaped the cranky co-workers, the deadlines and traffic jams. Now you can spend the next few hours relaxing at home with your family. What better way to enjoy this time than with a delicious meal together? Sometimes, the lingering stress can be...
Fall entertaining forecast: cozy, comfortable and outdoors
Whether an afternoon tailgating before the big game or a fun-filled evening under the dazzling autumn stars, the forecast for this season’s entertaining is trending toward cozy, comfortable and outdoors. “I think the big lifestyle shift right now is toward eating out less and entertaining more at home, and autumn is the perfect season f...
Fun ideas to make your summer entertaining a hit
The sweet days of summer signal a long awaited transition for outdoor living. Combine food, family and friends with fresh ideas, and the possibilities for summer entertaining are endless. “There is something so magical about taking a meal outside in the warm weather,” says designer Julie Robbins. “Sip tea from a porcelain cup in t...
Add a burst of flavor to summer meals with grapes
With warm summer weather comes the desire to lighten family meals and impress guests with thoughtful fare for backyard entertaining. Call on the bounty of fresh fruits and vegetables for inspiration. For instance, simply adding a handful of grapes immediately adds taste, color, freshness and a healthy enhancement to any dish. All three colors of gr...
Barbecue season gets underway with National Barbecue Month
May 1 kicks off National Barbecue Month and the beginning of the season for families to gather and enjoy more memorable meals together outside. Across the nation, from the Carolinas to the California coast, barbecue has never been bigger. Barbecue products and flavors line grocery store shelves, and shipments of grills and smokers reached 14 millio...
Feed body and soul by giving your next Italian meal a nutritious twist
It is said that Italian food nourishes the body and soul by celebrating fresh ingredients prepared with love. Using care when selecting ingredients for your next Italian meal can be the difference between heavier fare and something family members can feel good about, especially at a time when many are striving to eat more nutritious foods. With som...
Eight ways to get the most out of your trip to the farmers market
This time of year is about warm weather, vacations and relaxing afternoons. It also heralds the return of farmers markets. A trip to the market is a great opportunity to indulge in fresh healthy produce and to expand your horizons by trying new items or preparing them in different ways. Here are eight tips to make the most of your visit to the loca...
Secrets to the perfect backyard grilled menu
The grill is a big part of summer fare, whether you’re enjoying a delicious dinner in a restaurant or barbecuing in your backyard. If you want to increase your expertise in perfecting flaky-tender fish or mouth-watering steaks at home, here are some industry secrets that will have your family asking for your special dish every night of the we...
Easy tips and menu for outdoor entertaining
Whether you’re celebrating a birthday, bridal shower, graduation or simply inviting friends over to revel in the good weather, the change in seasons offers a great excuse to enjoy a meal outdoors and spend time with family and friends. Here are a few tips to help you simplify, so you can make the most of your good weather soiree. * Keep it si...
