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April 19th, 2014

Health

Dentist Dr. Debra Glassman on the Acid Truth

Dear Dr. Glassman, Over the past few years, I’ve tried to incorporate more fruits into my diet and replace sodas with sparkling water with lemon, but I’ve noticed that my teeth have become more sensitive. Could there be a connection? -Jen M. Note: Jen M. is a hypothetical patient asking her dentist a typical question ——...

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Walking: the old way to get fit is new again

With so many fitness trends, you might not think of walking as good exercise. If you’re not thrusting a kettlebell over your head, pushing a tractor trailer tire or shaking your hips to a Top 40 dance beat in a scheduled group class, you’re not cutting it, right? Well, not so fast. Walking is actually a great way to get in shape. In fac...

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Ask the Pharmacist: Understanding the dangers of low blood sugar

The numbers are astounding – nearly 400 million people worldwide suffer from diabetes and many patients may not realize they are at risk for a condition known as hypoglycemia. Hypoglycemia is characterized as dangerously low blood sugar levels that could cause serious side-effects including hospitalization. Jay Belcher, is a specialist pharma...

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Know your options when selecting a treatment for metastatic melanoma

After a diagnosis of metastatic melanoma, it can be difficult to understand the different treatment options that are available. Every case is unique and there is no single answer for which treatment may be best for you. But it is important to be an active participant in your own treatment journey, or that of your loved one, and understand the optio...

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Tips for keeping kids’ minds and bodies active through cooler months

The sunny days of summer may seem like a distant memory, but as tempting as it is to let the kids curl up on the couch when they’re home, it’s important to keep them active throughout the cooler months. Even as days get shorter, you can still use those free hours to stay energetic and fuel their curiosity. Whether your child is a bookwo...

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New year, new you: Five easy tips to get more fiber

For many, the new year provides a reason to examine the changes we would like to make for a healthier life. This January will be no different for the many Americans who will think about improving their diet. Focusing on fiber intake is one important and easy modification to consider. Research has shown that fiber has a wide range of health benefits...

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Taking control of your cancer journey

Each year, an estimated 650,000 people in the United States undergo chemotherapy in their battle against cancer. This experience can be a lonely and isolating time for patients and their caregivers, and despite all the educational resources available today, many people continue to feel overwhelmed and uninformed. “As a nurse, I always tell my...

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Taking control of your cancer journey

Each year, an estimated 650,000 people in the United States undergo chemotherapy in their battle against cancer. This experience can be a lonely and isolating time for patients and their caregivers, and despite all the educational resources available today, many people continue to feel overwhelmed and uninformed. “As a nurse, I always tell my...

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Supplemental insurance plans can help protect your family – and your wallet

No one wakes up thinking that their day will include a heart attack or a cancer diagnosis. But unexpected medical emergencies can happen to anyone at any time, and few people are prepared for the expenses that accompany them. Financial experts often recommend building an emergency fund consisting of six months of salary, but few people can achieve...

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Overcoming irritation in your running routine

Many men run to stay in shape or alleviate stress, but running can come with its own set of physical and mental irritations. To show all men that they can eliminate these everyday irritations, Dove Men+Care Deodorant and John McEnroe have teamed up to help a group of real men run the 2013 ING New York City Marathon without irritation. As the team p...

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